I am a counsellor and psychotherapist, expressive therapist, and mindfulness teacher. In my practice, I offer a supportive and confidential space where you can feel safe to be yourself and explore what’s happening in your life without judgement.

My approach brings together evidence-based therapeutic techniques with practical mindfulness and self-awareness strategies. I draw on both professional training and many years of experience working with individuals across private counselling, NDIS services, and aged care settings.

I believe that lived experience and genuine connection are essential to effective therapy. My goal is to help clients build insight, resilience, and the confidence to navigate challenges with greater independence. Through our work together, I aim to provide tools and perspectives that support lasting personal growth and emotional wellbeing.